Pre-diabetes is a hidden disease that most people don’t know about. With prediabetes, blood sugar levels are higher than normal, but not high enough to diagnose type 2 diabetes. Prediabetes increases the risk of type 1 diabetes, heart disease, and stroke. If you have prediabetes, you can prevent diabetes by choosing a healthy lifestyle.
Types of diabetes:
There are 3 main types of diabetes:
- Type 1 diabetes: Approximately 5 to 11 percent of affected people have type 1 diabetes, which is usually diagnosed in children, teenagers and young adults.
- Type 2 diabetes: About 91 to 95 percent of affected people have type 2 diabetes. And it is usually diagnosed in adults.
- Gestational Diabetes: Gestational diabetes occurs in pregnant women who have never had diabetes. Gestational diabetes usually disappears after the baby is born.
Prediabetes:
Pre-diabetes is a hidden disease that most people don’t know about. With prediabetes, blood sugar levels are higher than normal, but not high enough to diagnose type 2 diabetes. Prediabetes increases the risk of type 1 diabetes, heart disease, and stroke. If you have prediabetes, you can prevent diabetes by choosing a healthy lifestyle.
helpful herbs for the prevention and control of diabetes:
- Green tea
- Cinnamon
- Sour tea
- Chamomile
- Turmeric
- lemon balm
- black tea